Meet the team

I'm a licensed mental health counselor practicing for over 10 years, providing counseling to children, teens and adults. I have experience working with individuals with anxiety, depression and trauma; neurodivergent individuals and people struggling with interpersonal relationships. My goal as a person-centered therapist is to meet my client where they are and provide a safe space while holding my clients in the utmost regard with empathy and compassion. Throughout my experience, I have found that individuals who are provided a safe, welcoming and consistent environment will be better equipped to develop healthy coping skills to overcome obstacles in their life.

I follow a client-centered and strength-based approach in my therapy. Every person is unique, and I use methods and techniques best suited for each situation. I have experience working with adults, teens, and children. I work with individuals experiencing anxiety, depression, interpersonal relationship challenges and those processing trauma. My therapeutic approach integrates evidence-based modalities including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Psychodynamic Therapy, and others. I work collaboratively with clients, fostering a safe, empathetic, and nonjudgmental environment where they feel supported in their healing journey.