Una Therapy Group was founded by Cecily Woodard, LMHC (she/her), with a commitment to providing compassionate mental health care to individuals and families across Washington State. Our team offers counseling for children, teens, adults, and families, creating a warm and supportive space where clients feel seen, understood, and empowered to navigate life's challenges, foster resilience, and pursue meaningful healing and growth.
Connect, one on one
Grow together
Strengthen relationships
Anxiety
ADHD
Behavioral Issues
Child/Adolescent
Chronic pain
Chronic stress
Depression
Domestic Violence
Family conflict
First Responders
Identity-related challenges
Life transitions
LGBTQ+
Neurodivergent affirming
Parenting
Peer Relationships
Relationship issues
Self-esteem
Trauma/PTSD
Anthem
Blue Cross
BlueCross BlueShield
Blue Shield
Healthcare Management Administrators
LifeWise
Premera Blue Cross
Regence
Regence Group Administrators
Out of Network - Superbills
*Please check with your insurance to verify mental health benefits
*For out of network insurance, we offer superbills for reimbursement. Please check with your insurance company about reimbursement benefits.